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What is sound healing?
Sound healing, or sound therapy, is not a new modality. It is undeniable that music and sound affect the body. For centuries, and in all areas of the world, sound has been utilized to maintain health and wellbeing. It is only the concept of applying certain frequencies in a therapeutic setting that is relatively new. Sound healing/therapy is based on the idea that all matter in the universe is alive with vibration, emanating unique frequencies. Systems based on certain types of matter—stone, water, light, pitch, plants, and, indeed, the human body—are in a constant state of resonance. We know as well that these systems can become unbalanced and fall out…
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Crystal Singing Bowls
Meet the Voices Series In this installment of Meet the Voices, we will introduce and give overview to crystal singing bowls and their place in the soundscapes at Ancient Song Therapy. Brief notes will be given on their origins and history, the chakra note attunement theory, and their health benefits of these powerful instruments. What are crystal singing bowls? Singing bowls are one of the most utilized instruments in sound therapy, and crystal bowls have become very popular sonic tools. They create consistent, pure tones that are powerful and effective, while simultaneously being one of the easiest singing bowls to play. Working with the understanding that all matter has a…
